Arlene Normand

Arlene Normand , the Rose Bay based dietitian/nutritionist, has built a strong business over ten years dealing with thousands of clients from all walks of life with a common goal - to lose and maintain weight loss.

Arlene specialises in assisting people who suffer with obesity, overweight problems, blood lipids (cholesterol, triglycerides), diabetes, gastrointestinal problems, and all food related issues and teaches good lifestyle eating and exercise patterns to both adults and children. Real health and happiness is experienced when we live with a true balance of body, mind, heart and soul. But in our busy lives this is often easier said than done. Good food is a key part of this, nutritionally it nourishes our bodies and our minds, and the joy and celebration around food nourishes our heart and soul. Arlene helps you appreciate your food and enjoy your exercise while also solving any health or weight issues.

She would now like to share her knowledge and secrets of success on both weight loss and healthy eating habits with you.

conquer your cravings and control your portions