Welcome to Wellbeing (St Leonards)

At Welcome to Wellbeing, we understand the difficulties many women encounter on their journey towards fostering a stronger connection with food, eating, and self. We recognise that opening up and talking about issues related to food, eating, and body concerns can be difficult.

Our dietitian is here to support you in providing a nurturing and welcoming space where you can explore your relationship with food, eating and your body from a place of mindful self-compassion.

We are committed to getting to know you personally, ensuring that every interaction is filled with genuine warmth and empathy.

At Welcome to Wellbeing, we provide a Body Inclusive, Trauma Informed, Non-Diet Approach and adopt a Health at Every Size® framework. This means we celebrate body diversity, acknowledge the impact of trauma, promote intuitive and mindful eating principles, and embrace a holistic view of your health and wellbeing.